Individual Feldenkrais® Sessions, or Functional Integration®
A private session, or “Functional Integration lesson,” is customized for your individual needs. You sit or lie, fully clothed, either on a blanket on the floor or on a low padded table with various supports such as foam rollers to maximize your comfort. I use verbal guidance and gentle, precise hands-on manipulations to lessen excessive muscular tonus, increase your sensory awareness, and introduce new options for movement coordination. The lesson begins with you stating what you’d like to learn or improve. Every lesson is an improvisation that expands your awareness and ability.
The ideal way to begin your private study is to commit to a minimum of four lessons, taking place on a weekly or twice-weekly basis.
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS.
PLEASE CHECK BACK IN SPRING 2020, THANK YOU.
Cancellations made less than 24 hours before a scheduled appointment will incur a 100% cancellation fee.
Photos: Cristobal Vivar – Vivarphoto.com