Good Moves is an open level functional movement class for small groups, taught in 4-week segments. Good Moves combines my extensive experience teaching Feldenkrais® and dance with influences from Movnat, Aikido, and Restorative Exercise. The classes are small (7 people max) to ensure individual attention for each participant and cumulative exposure to a wide range of material and movement principles.
Photo: Cristobal Vivar. Vivarphoto.com