Classes

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Weekly Classes:  Good Moves

Good Moves is an open level functional movement class for small groups, taught in 4-week segments. Good Moves combines my extensive experience teaching Feldenkrais® and dance with influences from Movnat, Aikido, and Restorative Exercise. The classes are small (7 people max) to ensure individual attention for each participant and cumulative exposure to a wide range of material and movement principles.

CLICK HERE FOR THE GOOD MOVES SCHEDULE

Photo: Cristobal Vivar. Vivarphoto.com

One thought on “Classes

  1. Hi Tessa,
    I so enjoyed your Feldenkrais movement class at Marcia’s last Saturday! My neck felt completely free and mobile! I am very interested in your next session of Good Moves on Wednesday mornings if you have available space. Please let me know the details and if parking is readily found as I would prefer to drive from Connecticut.

    Best,
    Lourdes

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